Health Score
55
Saltine Crackers, Unsalted Tops
Product not Recommended
Southern Home, 150 crackers
16
Ingredients
70
Calories
Nutrition Facts
Serving Size: 5 crackers
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 1.5g | 2% |
| Saturated Fat | 1.0g | 5% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 125.0mg | 5% |
| Total Carbs | 11.0g | 4% |
| Fiber | 0.0g | 0% |
| Sugar | 0.0g | -- |
| Protein | 1.0g | -- |
| Vitamin A | 0mcg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 4% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
55
General Health
55
Men's Health
61
Diabetes
55
Women's Health
44
Heart Health
67
Pregnancy & Maternity
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Vegetable Oil (Contains One or More of the Following Oils: Interesterified Soybean, Canola, Palm) with Citric Acid and TBHQ Added to Preserve Freshness, Contains Two Percent or Less of: Salt, Sodium Bicarbonate, Enzymes, Yeast, Malted Barley Flour and Sodium Sulfite.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Your Health Score Based on:
55
General Health
55
Men's Health
61
Diabetes
55
Women's Health
44
Heart Health
67
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
